Are Fish Cakes Healthy for Weight Loss? Expert Guide & Recipes
Are Fish Cakes Healthy for Weight Loss? The question of whether fish cakes contribute to weight loss isn't a simple yes or no. Their impact hinges significantly on ingredient selection and preparation methods. While they offer valuable protein and potentially omega-3 fatty acids, store-bought versions are often loaded with added sugars, unhealthy fats, and excessive sodium – all detrimental to weight loss goals. However, homemade fish cakes, crafted with intention, can be a nutritious and satisfying addition to a weight-loss diet....